Diet and exercise

Well after all, this is a weight loss blog right? Where is the diet and exercise? Just complaints so far, what's up with this crazy person? Well with posting through text sometimes my posts don't come through so I am posting my diet and exercise journal on twitter and Facebook, so please follow me/friend me. I want to specify that I am not on a fixed diet, I am making a lifestyle change and I will fail some days, but I hope my journey, at the very least will entertain you.